Hi! I'm glad you're here. I'm Katherine and I'm a Licensed Professional Counselor (LPC) in the state of Texas who supports children, teens, and adults that may be feeling overwhelmed, stuck, disconnected, or simply trying to better understand themselves and what they’re carrying. You may know exactly what kind of support you need, or you may simply know that something just doesn’t quite feel right. Either way, you don’t have to have the perfect words for it before pursuing therapy.

I meet each person where they are, without judgment, and shape therapy around what feels most supportive for them. That might mean making sense of patterns, learning how to move through difficult emotions, noticing what your body is communicating, exploring different parts of yourself, or using creativity when words don’t quite get there.

With children, I use play, creativity, and movement to help them express what they may not yet have words for, build emotional awareness, and work through challenges in ways that make sense for their age. With teens and adults, we may explore how past experiences and relationships are affecting you now, create space to better understand the ways you’ve learned to survive, build emotional regulation tools, and strengthen your connection and trust with yourself.

I pay special attention to how difficult past experiences can continue to show up in the way we feel, respond, connect, and move throughout our worlds. Understanding those patterns can help make sense of reactions that may otherwise feel confusing or frustrating. I’m currently pursuing additional trauma-focused training and am excited to continue advancing this central piece of my practice!

Outside of the office, I enjoy thrifting things I don't need, drinking too much iced coffee, fixating on various creative hobbies, and spending time with the people I love. I’m also usually not far from Zoë, my sweet sunshine pup, who is almost always close by keeping me company.